Helpful Links

Vegan Bodybuilding & Fitness (check out the info and athlete profiles at

Nutritional advice from Physicians Committee for Responsible Medicine (

Vegan Fitness Forum (ask and find answers to questions at

Why vegan? A 12-minute uplifting video about the power of making vegan choices. (

How many calories in that food? (from

Recipe ideas (from

Disease Proof

Online vegan shopping at:

Vegan Essentials